During any sadhana, the seeker will be faced with unflattering aspects of oneself. In my personal sadhana, which is shaktipat sadhana, these aspects are merely karmas that the Shakti is removing. My teacher tells us that all we can do is watch, but that doesn’t always help the character (ego) when it is experiencing the emotionality of anger, jealousy, judgment, and the like. Even with the tools and techniques my teacher has given us to detach from the “emotional roller coaster,” as he likes to put it, getting caught up in negative emotions seems to be a normal part of the process.
The good news is that as karmas are removed, we find fewer buttons get pushed and life goes along in a smoother fashion. That is not to say that the external parts of life get easier; that is to say that we remain calm in the face of whatever happens, because the karmic trigger is gone. Acceptance of ‘what is’ is easier allowing one to go with the flow of life.
It wasn’t until shaktipat that I came to realize the ego is nothing more than a bundle of karmas. These karmas prevent us from knowing who we really are, which is pure Divine Consciousness, and perpetuates the duality, the notion that we are separate from everyone and everything, with which we experience our reality.
So therein lies the problem. With nearly 7 billion people on the planet, every single one of them, by nature of their individual karmas, have their own perception of how the world should be and many attempt to force this perception on the rest of us. Until we understand the non-dual nature of reality – that all is One – conflict and suffering will continue to plague us. You don’t need to have shaktipat in order to understand non-duality. Any spiritual path will lead you to this conclusion; shaktipat just happened to be the path I landed on.
My teacher likes to use the example of scarves covering the light of a lamp as a metaphor for the layers of ego or karmas that hide the light of our true selves. But in this analogy, the removal of the layers appears to be a gentle process. For me, as well as some of my fellow students on this path, the removal of karmas can sometimes feel more like ripping off a band-aid covering a still open wound. You feel exposed and vulnerable. Sometimes an ‘ego-loathing’ (in lieu of self-loathing) sets in. We are urged not to indulge in ‘mea culpas,’ but instead to be gentle with ourselves through this process. This will help us recognize the divinity within not only ourselves, but in everyone else out there struggling with the illusion of duality.